“After the first session I came away with the feeling of having been really listened to and fully understood for the first time in ages and that felt good” EW Dorset

“I had no idea coaching would be so beneficial. It has really boosted me and given me the push I needed to set my goals in order and to go about achieving them. My goals were for years, just thoughts in my head that seemed unachievable somehow. But after just 6 sessions in coaching, I have moved forward in leaps and bounds. I highly recommend coaching as a tool for anyone who is stuck and can’t see the wood for the trees. And if you can get Helen as your coach, even better!” MG Stroud

“The sessions were interesting and fun, indeed, we had a good laugh, and best of all I have moved forward in two of the areas we focused on, namely health and weight loss and forming a successful, lasting relationship. The transformation for me is almost miraculous. I have not done anything that was unknown or new to me but somehow the new way of approaching life has made things seem more real and approachable. I am now aware of my moving forward in life and focusing on achievable goals rather than wallowing in my problems and despair” LN Brighton

“I have enjoyed a much needed opportunity to explore my relationship with work after a long break looking after my young children. I was given a chance to remember that I have skills and confidence and to challenge some doubts I had about myself in this process. It was wonderful to be able to talk and be listened to, not judged or advised! It was useful to be gently challenged and encouraged to remember what I have to offer, and to seek out the positive. It helped me understand why some doubts about myself have held me back. In many ways, it helped me to rebuild a lot of confidence that I now realise I already have... The whole experience has helped me to commit to creating a future through my work that works for me and my family” JM Upper Beeding

“I began my coaching in a confused and worried state about my direction. As the weeks progressed my confusion subsided much faster than I could have anticipated....I feel I can move into a much lighter and more joyful time in my life” DR Brighton